Through this course, we will help you to understand need of Yoga and how Yoga can help to positive life style. Course includes introduction of several asanas, pranayamas and relaxation techniques.
Key highlights includes;
This course is for people who want to make Yoga as an integral part of their life style with regular practices and mastering of some specific asanas.
Through this course, we will guide you to build flexibility in your body while relaxing your brain. Will further, teach different pranayama to develop your immune system.
Key highlights includes;
With this course we can able to maintain our body and mind stable, happy, healthy. Various asana, pranayama, meditation practices help to gain control on thoughts and which will benefit to reduce the stress for improvement of lifestyle.
Key highlights includes;
With this course we will help to maintain the health and slowly improve for good lifestyle, with various Asana, pranayama, meditation practices help to control over it.
Key highlights includes;
With this course we can help to stay happy, healthy for own and surrounding, some stretches, asana, pranayama, Om chanting, meditation help to maintain good health for self and baby.
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Yoga found to be an effective method for Cancer patients and survivors. Several Yoga practices help in rehabilitation and recovery. Though this course, I would like to offer safe and effective yoga practices to support patients and survivors.
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Will help to make positive and healthy lifestyle, with various asana, pranayama practice we can help to control the various menstruation related problems like painful periods, irregular periods etc.
Key highlights includes;
Will help to make positive and healthy lifestyle, with various asana, pranayama practice we can help to control the various menstruation related problems like painful periods, irregular periods etc.
Key highlights includes;
No prerequisites. Anyone interested to learn and practice Yoga!
Duration: 2 months.
Schedule: Weekly 2/3 sessions.
Venue/Method: Online
Course Fees: Yen 10000.
Prerequisite:
Basic course holder or few months of Yoga practice knowledge/experience
Duration: 3 months.
Schedule: Weekly 3 sessions.
Venue/Method: Online
Course Fees: Yen 15000.
Method of offering
Prerequisite:
Daily practice session schedule
Venue/Method: Online
Fees: Yen 500 per session
Developed for special needs and provided on individual or group basis in the areas of:
Schedule and fees; Decided based on the specific needs. Please consult with us and will suggest best course.
Though RYT 500, I am able to offer globally distinct standards that serve as high quality, safe, accessible, and equitable yoga teaching. This distinction sets Yoga Alliance members recognizable in the crowded and growing yoga field.
Certification from the Yoga Institution Board, under Ministry of Ayush, recognizes as master trainer in Yoga Educational Institutions, Yoga training Courses and training programs. This give privilege to act as an Evaluator and assessor of Yoga professionals and further allows to teach in studios, Institutions, colleges, universities and Institutions of higher Learning.
Dedicated 900 hours Advanced Teacher Training Course (ATTC) with in-depth study of classical Asthanga yoga (Eight-fold path yoga.) including yoga philosophy with a comprehensive approach to science and technology of yoga. Qualified to conduct Yoga sessions for healthy individuals and groups, for people with minor ailments or disorders and for people, under the guidance of qualified medical practitioners.
Completed the basic teachers training course to professionally understand the Yoga teaching practices. Yoga teacher training certificate course prepares students for teaching Yoga techniques to healthy adults and children, covers theoretical and practical aspects of Yoga. Though this course I was able to learn the unique techniques & concepts pioneered by the founders of Yoga Institute Mumbai.
Yoga is a safe, effective method of care for cancer patients and survivors who shall be supported on their journey of life. Yoga practices, will change their perspective towards life and gives confidence to live long.
Though this course, I understood the nature of cancer and its treatments, as well as how to safely and effectively apply practices to help patients and survivors. Should be able to discuss cancer confidently, compassionately and intelligently so that patients and survivors know they are supported, understood and cared for.